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If you want to dig deeper into your relationship with alcohol there are lots of brilliant courses available on Cuppa

Go to www.cuppa.community to find out the cost and how to join some of these amazing courses.

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The August Alcohol
Experiment Challenge
Join Now!

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We Meditate to Quit Alcohol
Join Now

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Thrivalist Sobriety 8 week Course
Join Now!

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Grey Area Drinking
With Jolene Park
Join Now!

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Rediscovering Me with
Sarah Rusbatch
Join Now

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One Month Free Therapy
with BetterHelp
Join Now!

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Inroads Free Anxiety Course 
for ages 17-30
Join Now!

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